Then perform the following prANAhoothi.
Use only the thumb, index finger
and middle finger of the right hand and take a very little amount of the rice and ghee
mixed and swallow it without touching the teeth.
Om prANAya svAhA (east)
Om apAnAya svAhA (south)
Om vyAnAya svAhA (west)
Om udhAnAya svAhA (north)
Om samAnAya svAhA (center)
Om bhrahmaNE svAhA (center)
Om bhrahmaNi mama AthmamruthathvAya (center)
SriGovindhAya namaha
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