Covid-19 is no more a new issue for the mankind. We faced it 2 times and getting into the 3rd wave. Its witnessed that many things happening around from people having more immunity to not being impacted to people getting in ICU and losing the life. Few things that helped many people to save their life are listed for reference. Still, trusting doctor and doctors trusting on mankind than Pharma or opportunity would help everyone.
- Read more information through only trusted sources - don't tune into TV morning to evening
- Keep your Yoga, Pranayama practices on.
- Chant Narasimha mantra as guided by various Yatigalu during Wave-1
- Have good sleep, avoid being panic but be alert.
Following few things would also help:
- Samatva Tablets - Dr. Kaje
- Amrutarista - for fever control
- Mahasudarshana Kada - for fever (Elders)
- Ayushkwatha tablets - good immunity
- Eating fresh green leaves - Methi, Palak etc
Note:
- Have your family doctor ( who knows medical history to treat accordingly )
- Consult Doctor if any health issues immediately
- Maintain distance, wearing mask, avoiding crowd is always good.
Last but not least : Good to eat non tasty food at home instead of eating 3 white poison mixed tasty food from outside ( Sugar, Salt, Azinomoto & Taste maker )
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